Deep Stretch [Location: Gracie Barra]

Join Debbie Morris at Gracie Barra's Jujitsu in our group training session dedicated Deep Stretches.

1 h 15 min

35 US dollars

Gracie Barra Barra O'Fallon

Description

This class targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It is a slower, more calming practice that releases not only the body but also the mind. You will leave feeling refreshed and restored. It will target opening the hips, back, chest, and legs. • Improve Flexibility • Increase Circulation • Improve Joint Health • Lengthen Connective Tissue • Open Toxins to Allow Better Flow • Reduce Blockages • Release of Energy for the Body When: March 16, 2025 @ 2PM CST Where: Gracie Barra - O'Fallon 📍 6278 Ronald Reagan Dr, Lake St Louis, MO 63367 Price: $35/person

Upcoming Sessions

Contact Details

6278 Ronald Reagan Dr, Lake St Louis, MO 63367, USA