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Deep Stretch [Location: Gracie Barra]

Join Debbie Morris at Gracie Barra's Jujitsu in our group training session dedicated Deep Stretches.

35 US dollars

Gracie Barra Barra O'Fallon

Description

This class targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It is a slower, more calming practice that releases not only the body but also the mind. You will leave feeling refreshed and restored. It will target opening the hips, back, chest, and legs. • Improve Flexibility • Increase Circulation • Improve Joint Health • Lengthen Connective Tissue • Open Toxins to Allow Better Flow • Reduce Blockages • Release of Energy for the Body When: March 16, 2025 @ 2PM CST Where: Gracie Barra - O'Fallon 📍 6278 Ronald Reagan Dr, Lake St Louis, MO 63367 Price: $35/person

Upcoming Sessions

Contact Details

6278 Ronald Reagan Dr, Lake St Louis, MO 63367, USA