What Diet is Good for Me?

Sunday Podcast! Let’s Gooooo!!!

Today we are listening to Debbie talk about Fad Diets and common misnomers about nutrition in general. I (Justin) personally love this podcast immensely. I think Debbie Morris hits SO many important points that many people don’t understand or just simply don’t think about. Happy Listening, what a great podcast!

#Nutrition #Health #OFallonNutrition #ChangeLives #IntegrityTrainingSystems #HealthyLivingwithIntegrityFitness #PromoteHealth #PurePlatesStl #HealthyLifestyle #DrBligh #ElitePrintingandPackaging #TraintoLive #FoodisFuel