top of page
Gym Equipments

Welcome to Fitspiration from Integrity Training Systems

Courtney’s Veggie Soup

Writer's picture: Debbie MorrisDebbie Morris

Updated: Feb 18, 2022


2 cups celery, chopped


1 cup carrots, chopped


2 cups green cabbage


1 bag frozen green beans


2 bags riced cauliflower


1 onion, chopped


1 can chopped tomatoes


2 bags beef bone broth


3 cups water


1 tablespoon thyme


1 tablespoon chives


1 tablespoon rosemary


1 tsp granulated garlic


1 tablespoon salt


1 tsp pepper


3 dashes Frank’s hot sauce

Chop up the onion, saute in a pot until it is soft. Next, add the celery, carrots, green beans & chopped tomatoes, cook until soft. Add in the cauliflower, cabbage, herbs and seasonings, stir for about 1 minute. Add the water, bring to a boil. Let it simmer for 1 hour. Add in the frozen bone broth at the end with theheat off and stir it until it is thawed. Serve and enjoy!

102 views0 comments

Recent Posts

See All

Comentarios


bottom of page