A Healthy Thanksgiving

Debbie speaks to her nutrition class about how to navigate a healthy Thanksgiving – dishes to watch out for, alternatives to traditional dishes that taste amazing, and more!

Debbie Portell – Integrity Training Systems · A Healthy Thanksgiving

#Nutrition #Health #OFallonNutrition #IntegrityTrainingSystems #HealthyLivingwithIntegrityFitness #FedFromtheFarm #holiday #PurePlatesStl #HealthyLifestyle #DrBligh #ElitePrintingandPackaging #TraintoLive #FoodisFuel