This program is for you.
The science and systems we cover in this program work for bodies of all experience levels – from nutrition newbie to long-time fitness junkie. Come learn the foundation of great nutrition and how to implement it in your own life.
Our next six-month Masterclass starts in September. Enroll below!
“Was it hard? Yes. Was it worth it? ABSOLUTELY! I don’t even crave bad food anymore. I can go out to eat and not touch the bread basket or tortilla chips, I can go to a family event and not eat cookies and cake, and food that I know will only make me feel worse afterwards. It’s not worth it… Functional nutrition is fascinating and exciting stuff… Debbie is motivating, understanding, gives some tough love when we need it, and has been a blessing.” – Sheila M.
“Debbie’s passion for nutrition is contagious and unyielding. She covers the topics with great detail and enthusiasm, so even if some of the content between the classes was repeated for me, it was still what I needed to hear to stay disciplined. The group setting, and ability to connect with others was also helpful as I started to learn that I am not alone. I cannot say enough great things about the entire team at Integrity. They have become part of my family and I am so grateful for all of them. I never expected, or even dreamed, about the changes I have seen in myself up to this point.” – Alandra
A couple of years ago, my mother passed away (way too soon) and I watched her declining health exacerbated by poor eating and lifestyle choices. I had a wake up call… I knew that I had to make some serious changes to my health to avoid the same health problems that adversely affected my mother… The Group Nutrition Program was life changing for me and helped me immensely. The classes were interactive and personal, and I Iearned new ways to read and understand ingredients listed on food labels. Debbie’s knowledge of nutrition is amazing, and she teaches that specific ingredients matter, not just macros. Debbie’s approach helped me focus on a disciplined, holistic approach to a healthy mind, body, and spirit.” – Teresa
“I have to say, this program is amazing. It contains very sound and usable information, and it’s worth being a part of. I appreciate Debbie and all of her knowledge and the incredible amount of time, energy, and care that she puts into the program and those who participate. It is worth the investment for your life and health. I know it has been for me.” – Tracy T.