Have you considered or has a doctor suggested an antidepressant or anti-anxiety medication?

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Have you or the doctor tried any of these first or asked any of these questions?
1. Checked vitamin D levels
2. Checked Liver values…weight gain is often due to poor liver function.
How is your liver functioning?
3. Checked adrenal function
4. Checked if you take fish oil or probiotics
5. Checked if you have symptoms of leaky gut
6. Checked if you have a gluten sensitivity. Not an allergy but a sensitivity.
7. Asked about your diet
8. Made a suggestion to go gluten free
9. Made a suggestion to go dairy free
10. Tried a ketogenic style of eating

Join us February 4th, 12pm at our Integrity Training Systems Headquarters for a presentation on Keto Adaptation! You do not have to be a member to join us and the presentation is completely FREE. We will have guest speakers & samples from Pure Plates Stl.

Integrity Training Systems
3010 Winghaven Blvd.
O’Fallon, MO 63368