Debbie speaks about how important ingredients are and how they effect our day to day lives. https://soundcloud.com/integritytrainingsystems/ingredients-causing-daily-symptoms-final
Debbie Talks about Collagen and Alcohol. The benefits of one and the detriment of the other. Enjoy! https://soundcloud.com/integritytrainingsystems/benefits-of-collagen-and-effects-of-alcohol
Today we learn about science! Glutathione and Autophagy, don't know what one or both of these are. Listen and learn how they can benefit...
Debbie talks about choices, and how to navigate mindset around being healthy https://soundcloud.com/integritytrainingsystems/what-is-your-excuse-for-not-being-healthy-final