How to battle fatigue and press on to win the prize of a lifetime of good health. Miss the podcast March 17th? We have you...
Debbie Portell and Dr. Bligh covered a lot of ground today! Get caught up here!
We discussed over-training, burning muscle, bulking...and what your gain training actually gaining you with Debbie Portell, John Morris & Roger Semsch! Get caught up here!
Our podcast today, with Debbie Portell & Roger Semsch, focused on all things fasting & keto. Get caught up here!