We have you covered! We discussed ALL things hemp, proper hydration, weight training while losing weight, food as the fuel source for the best life...

Get caught up here! https://soundcloud.com/fmnewstalk971/july-1-2018-healthy-living-with-integrity-fitness

If you missed our show June 10th, 2018 get caught up here. We covered a lot! https://soundcloud.com/fmnewstalk971/10-june-2018-140000

We covered a lot, including what kind of healthy skin care products you should be looking into this summer. Are you planning a road...

We discussed how to achieve chest size growth in men, what causes saddlebags on ladies, restriction & disciple and so much more! https://soundcloud.com/fmnewstalk971/may-6-2018-healthy-living-with-integrity-fitness?in=fmnewstalk971/sets/health-living-with-integrity