Did you miss the show, March 5th? Get caught up here!
https://soundcloud.com/fmnewstalk971/kftk14-00?in=fmnewstalk971/sets/health-living-with-integrity
Healthy Living with Integrity Fitness
Did you miss our show Sunday? Get caught up here!
https://soundcloud.com/fmnewstalk971/february-26-2017-healthy-living-with-integrity-fitness?in=fmnewstalk971/sets/health-living-with-integrity
Catch a little bit of our Keto Adaptation seminar from yesterday!
What a great turnout for our Keto Adaptation seminar! Thank you to everyone who showed up to make this an absolute success! You can find snippets on our facebook page:
https://www.facebook.com/IntegrityTrainingSystems/
Atkins or Keto with Integrity Training featuring Mike Harris
Want to learn more about Keto? Debbie Portell will be presenting a seminar about Keto at Integrity Training Systems on February 4th, 2017 at 12pm!
Integrity Training Systems
3010 Winghaven Blvd
O'Fallon, MO 63368
(636) 299-2208
https://m.youtube.com/watch?v=Sw5lpt_EuAg
