50.8 F
St Louis, United States
Monday, June 25, 2018
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Training with Julie Marling

Before I became a trainer at Integrity Training Systems I was a client. I had been a client for several years! In the past, I would get bored with my training programs...

Training with Mike Lumia

A lot of things made me a trainer starting with always being in­volved in sports mainly wrestling and BJJ/MMA. I started getting more interested in to the fitness sides of these sports. I started...

Training with Mike Stout

I first became a trainer because I enjoyed working out and seeing my own transfor­mation from exercise. I liked how I looked but more importantly, how I felt. I want­ed to share this with...

Training with Forrest Boston

“I’m never going to be fat!” I announced to my parents. I was ten years old. Sometime after that, I finished my dinner and had a huge bowl of ice cream...with lots of chocolate...

Training with Misti Weatherford

A few years ago I was working in the medical field, where I as­pired to help others in every way I could. I worked as a dialysis technician, taking care of many people who...

Training with John Morris

God made me a trainer. I have always wanted to help people my entire life. As a young child I was very sickly and told my parents I wanted to be a doctor so...

Training with Debbie Portell

I decided to become a trainer almost 15 years ago. My health declined significantly. After visiting 22 different doctors we determined I have Hashimoto’s disease. An auto immune disease of the thyroid. I spent...