Have you or the doctor tried any of these first or asked any of these questions? 1. Checked vitamin D levels 2. Checked Liver values...weight gain is often due to poor liver function. How is your liver functioning? 3....
Keto coffee with Integrity Training Systems and Debbie Portell. To purchase My Coconut Kitchen, visit Integrity Training Systems, Pure Plates STL or online at http://www.mycoconutkitchen.com/ https://www.youtube.com/watch?v=HgBR5-WEBTY
Integrity Training Systems speaks with Roger Semsch, owner of a gym for over 27 years, on the topic of Keto! https://www.youtube.com/watch?v=ODVPSjR2WJw&t=27s